Real Food Starts Here Weekly Presentations
Presentations and Recordings will be added within 48 hours after each call.
- Week 1 - Getting Started, Reading Labels
- Week 2 - Preparing for the Grocery Store, Making the best choices, Shortcut Meals
- Week 3 - Benefits of Fruits and Vegetables, Searching for Recipes
- Week 4 - Experiencing and Overcoming Setbacks, All About Whole Grains
- Week 5 - Support Networks, All About Protein
- Week 6 - All About Fats, Setting Goals