Simplify Cooking, Eat Well, Learn to Improv Cook


Group or Private Cooking Events:

Improv Cooking Workshop: The Secret to Cooking During the Week  

Each night we come home and we have a choice,  cook or order take-out.  Most of the time, take-out wins.  

The purpose of this workshop is to equip your family or group with the skills and confidence needed to stock a kitchen and cook a quick healthy meal any night of the week. 

This workshop includes: 

  • 45-minute conversation on how to stock your kitchen and five master meals that work every time with almost any ingredient
  • 60 minute hands-on cooking competition to put these skills into practice
  • 15 minute debrief
  • The ultimate shopping list and 15 fast meal ideas using this list
  • Unlimited follow-up email coaching for customization/specific dietary requirements/etc 

To chat about a workshop for your company or organization please enter the information below:

Name *


Where do these workshops occur? 

In your office or a space of your choosing.  Travel can be arranged on a case-by-case basis. 

Do I need to have a kitchen to host a workshop?

 No, Improv Cooking workshops can be done in a conference room as well as in a kitchen space. 

What types of foods will we discuss?

Programs focus on incorporating more real foods like fruits, vegetables, whole grains, beans, legumes, high-quality animal proteins, healthy fat oils, and natural sweeteners in order to crowd out less healthy options.  No supplements, powders, or potions involved! 

What if my company offers food to employees?

Programs are customized based on your group.  In this case, we'll discuss selecting the best options and cooking quick meals for times when you are at home. 

More questions?  Email Kelly Brown,


Looking for an online cooking class instead?  Here ya go.